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Wolf

ONE SUBSCRIPTION

COMPLETE TRAINING FROM YOUR PHONE

Access every Wolf program and train at home, at the gym, or outdoors, whenever it suits you.

Start training today.

WOLF, YOUR NEW TRAINING APP

Three programs designed to help you progress in your sport, plus nutritious recipes to support your training.

Whether you’re starting out or getting back into training, you’ll find guidance, clarity, and purpose.

Workouts, recipes, community, and progress, all in one place.

Illustrative Wolf app screens: start training with Wolf and browse Wolf Running and Wolf Home programs.

Join Wolf Functional Training / 7 days free

WHY CHOOSE WOLF?

UNLIMITED ACCESS

Access every program, guided workout, challenge, recipe, and performance resource.

THREE WAYS TO TRAIN

Running, Combat, and Home: clear, structured workouts ready to follow.

NUTRITIOUS RECIPES

Practical ideas to eat well and support your training without overcomplicating it.

THE WOLF COMMUNITY

People who train, progress, and support each other with a shared mindset.

REGULAR UPDATES

New workouts, updates, and progressions every month.

DIRECT SUPPORT

Direct support from coaches on WhatsApp, with personal replies.

Illustrative Wolf app screens showing the program list, a Wolf Combat session and a back-squat video with instructions.

PROGRAMS

WOLF RUNNING

Arturo demonstrating a running drill for Wolf Running

Strengthen your legs, core, and stability to improve your pace, tire less, and feel confident every mile.

Run with strength, control, and a lower risk of injury.

WOLF COMBAT

Arturo pushing a weighted sled for Wolf Combat

Train your strength, control, and reactions. Improve your performance with sessions that build power, endurance, and stability.

A strong body for every bout.

WOLF HOME

Isis demonstrating a squat for Wolf Home

Guided workouts and straightforward progressions adapted to your level. Build strength, discipline, and results wherever you are.

Train at home without the hassle.