PERSONAL TRAINING PLAN
Your training is designed around your level, your time, and your goals.
TRAIN WITH A PLAN MADE FOR YOU
For people who want results with personal guidance that makes a difference. Every part of your training plan is built around you, instead of relying on generic routines or recycled plans.
WHAT’S INCLUDED?
- An initial call to understand your level and goals.
- A four-week plan created entirely for you.
- Videos of every exercise so you can follow with confidence.
- A technique review before you start, if you need it.
- Direct access to coaches on WhatsApp for questions and adjustments.
A free nutrition guide is included.
I want my personal training plan
BEST VALUE
QUARTERLY PLAN
Save 10%
US$45/month
One US$135 payment per quarter (12 weeks).
MONTHLY PLAN
No discount
US$50/month
One US$50 payment each month.
FREQUENTLY ASKED QUESTIONS
Do I need previous experience?
No. The plan adapts to your current level, whether you’re just starting or already have training experience. From the start, your fully personalized plan takes your circumstances and sport into account.
How are plans adjusted?
Your plan includes one adjustment per month based on your progress, how you feel, your availability, and your goals.
This does not include unlimited coaching or daily monitoring. It provides a structured adjustment to keep your plan effective.
Are weekly video calls included?
No. The service does not include weekly calls.
It includes an initial assessment video call to get to know you, set goals, and build your plan.
After that, support is available through WhatsApp, with replies within 48 hours.
Which payment methods do you accept?
We accept different payment methods depending on your country of residence. When you’re ready to pay, we’ll help you choose a convenient, secure option.
How long does the plan last?
Plans are monthly or quarterly and renew according to your goals and your decision to continue.
Do I need equipment, or can I train with bodyweight only?
No specific equipment is required. Your plan is designed around what you have: bodyweight, a gym, a CrossFit box, or equipment at home.
When will I receive my plan after the call?
You’ll receive your personal training plan within 24–48 hours after payment.
Is the plan really personalized?
Yes. Your plan is built specifically for you, taking your sport, level, goals, available time, and circumstances into account.
It includes a personalized initial plan, one monthly adjustment, and WhatsApp support with replies within 48 hours.
You receive an individual plan, rather than a generic PDF or an automatically generated program.